Transition to a Vegan Diet with Ease!
Science-backed nutrition education and counseling to help you meet your goals while staying true to your values.
As Seen In
Let me guess. You’re feeling…
Overwhelmed
You don’t know where to start! There’s SO much information out there about supplements, vegan meats, non-dairy milk, soy, etcetera and it’s a LOT to get through.
Worried
You’re concerned that you won’t meet your nutrient needs, feel satisfied, or stick to the diet, and you don’t want to set yourself up to fail.
Dissatisfied
You’re worried that you’ll feel hungry, crave animal products, or miss out on your favorite dishes.
What if you could eliminate the uncertainty and stress, and start THRIVING in your vegan lifestyle?
What is “vegan”?
100% of your diet sourced from plants, such as fruits, veggies, grains, nuts, seeds, and legumes.
My Approach
You decide the focus of our sessions, and I provide you with the tools and support. It’s all about you!
Motivation is key to achieving long-term diet change. Every session starts with a reflection on your WHY.
We work together to help you make small, realistic changes to your lifestyle that you can sustain long-term.